Same old-same old

Broadmoor didn't want the same old-same old, and so the idea, through the education committee, was to have a charter school here in Broadmoor.

"Pretty much the same old-same old," she lied with an idle shrug. "The faces change every night, but the party never ends."

Many people and systems do not fully realize the seismic shift underway, a historic employment crisis, a K-wave in the United States of America and especially around the world, the new world order, yet same old-same old, until it affects them, by which time it is often too late, and there is not enough time to adjust before the sudden impact.

These routines alleviate the boredom of those “same old-same old” workouts, plus you can perform them on your usual equipment simply by modifying your routine.